Work Life Balance
With how productive people are required to be today, it can be difficult to know what is important, and how to take care of everything you have to, and still…
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The Importance of Controlling Your Anger
Anger is a useful emotion and can help you in your life when it is used for a constructive purpose. Uncontrolled anger is when you have outbursts and hurt the…
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Poison Ivy Rash
Did you know that 7 out of 10 people are allergic to poison ivy and that you can still contract poison ivy during the winter? Dealing with a poison ivy…
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The Art Of Aromatherapy
The art of aromatherapy uses plants and the oils from plants to help alter the mood, mental, emotional and physical health of humans and even animals. If you are just…
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Power Walking
POWER WALKING – PICKING UP THE PACE You’re probably wondering what Power Walking is, and what is different from just regular old walking. Well, for one, with Power Walking you…
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Get Up and Move Stepping Outside
It’s easy to get into a rut and realize that you haven’t walked more than 300 steps a day for years, much less enjoyed the outdoors very often. If you’re…
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