Controlling Your Anger Infographic

Meet Eva-Nancy, your go-to friend for everything wellness and physical fitness! For over ten years, she's been absolutely hooked on exploring the ins and outs of fitness, supplements, and just feeling great overall. Not just a fitness fanatic, Eva-Nancy Jones is the proud creator of the Health And Good Shape website, a buzzing hub for health and fitness lovers. She's got a knack for personal training and knows her way around a nutritious meal plan like nobody's business. For the last few years, Eva-Nancy has been the cheerleader and coach rolled into one as a personal trainer. She's poured her heart into helping folks hit their fitness goals and switch up their lifestyles for a healthier, happier them. With a passion that's contagious and a wealth of knowledge to share, Eva-Nancy is all about lifting others up. Through her writing, she spreads the word on wellness, always aimed at inspiring and guiding people to take care of themselves. Let Eva-Nancy lead the way to a fitter, more fabulous you!