Work Life Balance
With how productive people are required to be today, it can be difficult to know what is important, and how to take care of everything you have to, and still…
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Why Sugar Is Not Good For You
White sugar, or sucrose, is a highly refined and bleached product from sugar cane and sugar beets. Sucrose is glucose that is bonded to fructose in the refining process that…
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Natural Ways to Burn Fat Fast
Burning fat naturally isn’t hard if you know what to do. There are three things that help, getting enough rest, eating right, and moving more. It sounds like the same…
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The Benefits of Coconut Oil
Coconut oil is a safe to eat oil that is refined and extracted from the kernel and the meat of fully-grown coconuts harvested from the palm. This oil is widely…
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