Look Good To Feel Good
Whether we like it or not, the way you look can define your feelings about ourselves and even about the environment we live in. When you’re not happy it can…
Read More »The Healthiest Foods You Can Eat
If everyone were to just eat fruits and vegetables instead of fast food and junk food, people could easily avoid obesity. Becoming overweight can accelerate aging even faster than smoking,…
Read More »The Importance of Controlling Your Anger
Anger is a useful emotion and can help you in your life when it is used for a constructive purpose. Uncontrolled anger is when you have outbursts and hurt the…
Read More »Where Did Reiki Come From
Where Did Reiki Come From? Reiki is an ancient Tibetan system of energy healing that was re-discovered in the late 1800s by a Japanese man, Dr. Mikao Usui, whose life…
Read More »Back Therapy – Tips for Dealing & Living with Back Pain
Back pain is one of the most common health problems experienced among people. Eight out of ten people will experience back pain some time in their life. It is estimated,…
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